We put two foods in a head-to-head competition to see if you can spot the meal or snack that is higher in calories.
Are these calorie values real? Yes, they are. All calorie values were taken from CalorieKing.com. In each food product comparison, 3 ounces were used as the serving size. Since we only looked at calories and not other nutrition factors like fat, fiber, protein, sugar, and vitamins, the lower-calorie food may not necessarily be the healthier option overall.
“Avocado vs. Peanut Butter” was compared using two tablespoons as serving size.